Evolution’s Nutrition & Lifestyle Coaching Course
3 Easy Steps To Reducing BodyFat
Ok, you’re probably thinking one of three things:
- Not another weight loss programme promising the world
- It can’t be done
- Where’s the catch?
Well that was the same response weight loss expert Sam Winkworth had from friends and family when he told them that they could ‘lose weight just by following 3 easy steps’ but after seeing the results first hand on HIM, they decided to try it for themselves.
At the end of the 3 week programme, every single one of them that followed the WHOLE programme, (not ‘some’ not ‘kind of’, not ‘almost’ but every last bit of advice),managed to see a difference in their weight
After these successful results, this got Sam thinking! He was encouraged to market his programme in 2 health clubs he worked at, and, after a lot of persuasion from the health club owners, started to try it out with members.
Since then Sam hasn’t looked back and has been totally amazed at the success stories that have been coming in from his challenge participants, literally 10 days into the programme!
Why Is Sam So Confident That He Can Help You Lose That Stubborn Body Fat You’ve Always Wanted?
Because already SO MANY of his hundreds of challenge participants are reporting amazing results from this programme.
Not only have participants spoken of ‘seeing their abs come through!’ but have also noticed a drop in their body fat, and that was just in the first 10 days! (One participant spoke of losing a whopping 10 pounds in the first 10 days!!!) An average loss of 1-2 inches around their waist was mentioned as well as a renewed level of energy! Don’t believe us? Then see for yourself…
So What’s The Formula Then?
Fat loss can be hard work especially if you don’t know where to start and it’s a bit more complex than just eating less than you’re expending.
Here at Evolution, we go into the psychology of weight loss. We don’t ‘just give you a diet sheet’ and tell you to get on with it. It has to go much deeper than this, and we do:
Your nutrition plan MUST be designed around many factors such as...
- Eating, knowing what to eat and when.
- Appetite, strategies to control your appetite
- Emotions, what affects our food choices
- Shopping Lists, where to shop for the best products to support your weight loss goal
Our 3-week Nutrition & Lifestyle coaching course is a step-by-step guide that will help you make rapid progress towards a healthy diet in just 3 consultations. And we guarantee that you’ll learn more from these 3 consultations than any other previous diets that you’ve followed.
Sam will come to your home and deliver 3 Nutrition & Lifestyle consultations (Worth £135 in total value). Each consultation covers a different stage to helping you achieve your weight loss goal.
3 Nutrition & Lifestyle Consultations (£135 value)
Here’s how it works:
Week 1 – The Food Diary. This consultation outlines the importance of keeping a food dairy. Sam will ask you to write down EVERYTHING you eat for that week. What did you eat and how much? Where did you eat and with who, are some of the questions the food diary will ask.
Our goal here is to understand what affects our food choices and what influences and habits are controlling you and how we can put strategies in place to break these bad habits.
Many trainers skip this part of the evaluation process and go straight to week 2 when this is the ONE area that should be focused on if you want to achieve your weight loss goal. You can be given the best advice and formula in the world but if your eating habits aren’t ironed out from the start, then your results will suffer.
Week 2 – Food Fundamentals. Once we have our strategies in place, its time to start eating properly. This consultation with Sam will highlight 12 simple steps that you can use to make your diet more effective and your life healthier. We also look at good foods and bad foods.
This week you will focus on putting these 12 steps into place.
Week 3 – Your Shopping List. By now you'll have a good idea about the foods that you should and shouldn't be eating and the reasons why you are adding or avoiding them with your own nutrition plan.
In week 3, Sam will address what is often the biggest obstacle to actually committing to any new nutritional strategy, shopping for the stuff in the first place!
Body Composition Analysis & Report (£20 value)
Our Body Composition Test works by passing a harmless, battery generated signal through your body, which in turn measures your body fat levels.
By performing this test, we can also find out your:
- Body Water % and Body Water, this will show whether you’re well hydrated or whether you need to take on more water.
- Basal Metabolic Rate (BMR), how many calories your body requires to stay alive.
- Average Daily Calorie Requirement, how many calories your body needs to support your weight loss goal.
This test will be performed on your first consultation, and your results will be available to you in seconds. Your nutrition plan (i.e. what to eat and when) will be devised and ready for your second consultation in week 2.
And to ensure you get the best results possible from this programme, we’re offering 2 follow-up tests completely free 6 and 12 weeks after your initial consultation with us so that you can monitor your results over a period of time.
Goal Setting And Motivation Tactics, That Will Programme Your Mind For Permanent Results.
Follow “Sam’s Secret Mental Training Formula” and you’ll be practically hypnotised into eating properly.
- Frustrated, bewildered and confused by all the conflicting information out there.
- You’ve put on some excess weight after your pregnancy
- You have a special event coming up and you’d like to lose some weight.
- You feel like you’ve tried EVERYTHING but you can’t seem to shift that stubborn body fat.
- You’re a Health Club Manager wanting to offer your members a Guaranteed Results-Based Service.
- An elite athlete looking to enhance your performance in your sport
Our Formula will provide you with all the tools, motivation, techniques and strategies to eat properly…for the rest of your life, whether you’re a complete beginner or an experienced exerciser.
You won’t be counting points, taking diet pills or starving yourself, just simply applying the techniques and strategies that have helped over a hundred people achieve their weight loss goal in the quickest time.
You Can Try Your Very Own Custom
Designed Nutrition Course Risk Free.
That’s right! Sam wants to take all the risk for you, and say that if you haven’t lost ANY weight in the 3 weeks he promised, and you’ve followed ALL his nutritional advice,not ‘some’ not ‘kind of’, not ‘almost’ but every single thing and yet you STILL fail to reach your goal, not only will he refund your money, but he’ll train you for FREE until you do!
You can’t say fairer than that can you! No questions, no hard feelings, and you’ll still part as friends!
Where’s the catch?
There simply isn’t one! Why waste your money on expensive health clubs, useless diet pills, so-called ‘diet doctors’ or slimming clubs that use a ‘one-size fits all’ approach to dieting???
With ABSOLUTELY NO RISK involved when training with us you can’t lose anything apart from pounds of stubborn body fat, and inches from your waistline!
We want to make absolutely sure that you get the results you're looking for. And we want to build our business one happy customer at a time.
That's why Sam’s adding these four very special bonuses if your order your Evolution Nutrition & Lifestyle Programme right now:
Special Bonus #1 - 6 weeks of recipes and resources. (£20 value)
As well as your 3 consultations with Sam, you’ll also receive dozens of fat burning meal recipes to suit your own unique ‘metabolic type’.
You’ll also receive a host of useful weight loss websites to bookmark, and books to read (recommended by Sam) to further enhance your weight loss knowledge.
Special Bonus # 2 - 2 free 30 min phone consultations each week. (£20 value)
Your program also comes with two 30-minute Nutrition phone consultations. So if you have a question about your program, or if you run into a problem along the way...
...You’ll have access to one of our Certified Fitness Professionals to ensure you get the results you're after.
We'll answer any questions or queries that you may have, coach you through what to eat that day, or even give you professional advice when you’re buying your food in the supermarket.
Special Bonus #3 - Evolutions “All Star Personal Trainer Secrets” (£15 value)
You'll also receive Evolution’s “All Star Personal Trainer Secrets”. This is a compilation of all-time favourite articles from some of the top fitness writers and personal trainers.
With the help of 15 fitness writers, we decided on what was THE VERY BEST articles published throughout the years that people would enjoy reading.
You’ll use these articles as a constant reference on your way to all your weight loss goals.
Special Bonus #4 - FREE book “How to Eat, Move & Be Healthy” by Paul Chek, that will simply blow you away! (£12 value)
Once you know how to eat properly to support your goals, you can improve your results even further by reading Paul Chek’s best seller ‘How to Eat, Move and be Healthy’.
It gives you a clear, Practical roadmap for staying fit and healthy…for life. We’re talking about an actual training and nutrition programme you can follow long after you’ve achieved success with us.
Chapter 1 alone will shock you because within 10 minutes of reading it, you’re going to realise why you’re not as healthy as you could be!
Why Should You Listen to Us?
Now we completely understand if you’re sceptical.
After all, we have probably seen a lot of the same hype and outrageous claims you’ve probably seen. Believe us, there’s too many so-called “weight loss experts” out there, telling people how to do it wrong.
However, we’ve been in the fitness industry for over 10 years now and Sam makes his living out of helping people like yourself reach their own weight loss goals. His techniques HAVE to work or he could stand to lose a lot of money from offering a full money back guarantee. And if he wasn’t good at producing results, he wouldn’t still be in business.
Sam’s tested and proven it by his own trial and error. Not only that, but he’s taught it to his friends, family and hundreds of regular people. And it has worked for each and every one who has applied these ideas properly.
Below are a few of the many testimonials we’ve received from people having achieved amazing success from following this nutrition programme.
They’re from both men and woman who want to rapidly improve their eating patterns, performance or appearance.
“Lost 10 Pounds In 3 weeks”
“I’ve tried several programmes in the past with minimal results. Your program is easy to understand, simple to follow and works…Thank you for designing an honest, affordable Nutrition Programme that I can use for the rest of my life.
There are so many scam artists out there that are just looking to make a quick quid or two, and you are definitely NOT one of those. Thanks again for helping me lose weight.”
David Neil, Bromley
“Changed His Eating Habits Forever”
“The follow-up support from you has been great. I feel like you’re my very own nutritionist that I can call on whenever I want.”
Jason Stewart, Maidstone
“Lost 3 Inches From Waist in 2 Weeks”
“I needed a programme that I could trust completely. I couldn’t believe the results I got from this programme. Friends have commented on how slim I look and noticed a change in my size. I recommended this programme to my friends and to anyone that would like to lose weight.”
Janet Hyde, Maidstone
“Best Nutrition Programme I’ve Found”
“I’m a keen exerciser and had thought I’d tried everything in the past; Books, Magazines, Slimming Clubs, diet pills, all with not much success. This programme put me on the right track and has since helped me lose around 10 pounds of body fat and my running has become so much easier.”
Tracy Edghill, Beckenham
“First Sceptical, Then Blown Away”
“After much debate, my slimming club partner and I decided to try your Nutrition Programme with much scepticism. Unbelievable. We were literally blown away from what we learnt and realised how wrong we had been eating before. Thanks for changing our eating habits for the better.”
Jen Summers, Central London
“Lost 15 Pounds of Body Fat”
“When I started your programme I weighed 11 stone 2 lbs. I set my goals and by the 7th week I had already met them. I was down to 10 stone, and looking better than I’ve ever done.”
Jo Smith, Bromley
“One Of The Most Positive Experiences I’ve Had”
“Over the 3 weeks, I learnt more than I had done with any other nutrition programme I tried. It’s the best, most honest and it’s real. Each week concentrated on a different aspect to weight loss and was structured in a way that was easy to learn and put into practice.
Update: I have since been following the guidance from my 3 consultations and the results have been dramatic. When Evolution first tested my body fat percentage, I was up at 35%. 2 months on, I am now down to 23% and don’t plan on stopping there. Overall, I’d say that my time with Evolution has been a very positive experience and I’d recommend their services to anyone who wants to lose weight.”
Jeff Price Sevenoaks
So How Much Does All This Cost Then?
Custom Designed Nutrition Programme valued at over £200
1. 3 one-hour consultations with Sam Winkworth CFT, SPN (£135 value)
2. Evolution’s Body Composition Analysis with 2 FREE follow up tests (£20 value)
Bonus #1 –6 Weeks of Recipes & Resources (£20 value)
Bonus #2 – 2 free 30 min phone consultations each week (£20 value)
Bonus #3 – Evolutions “All Star Personal Trainer Secrets” (£15 value)
Bonus #4 – FREE book “How to Eat, Move & Be Healthy” (£12 value)
Total Value: £222
For a limited time, yours for only
The fastest way to get ‘Evolution’s Nutrition & Lifestyle Coaching Course’ is with a credit card via our secure online order form. Evolutions uses Paypal to process payments.
Once your order has been processed and confirmed, you'll be re-directed to the Consultation form page.
After completing your consultation form, one of our Certified Fitness Professionals will give you a call to arrange your first consultation.
We’re saving room for your testimonial and we look forward to working with you very soon…
Yours in Training,
The Evolution Team
P.S Why not phone around our competitors first and see how we compare? We guarantee you won’t find a Nutrition Programme like ours that offers a full money back guarantee.
P.P.S be sure to check out our testimonials. They're from everyday regular people, like you and me, achieving great results by using this programme.
And remember, there's absolutely no risk for trying it out.
If it's not for you, you can get your money back quickly and easily; you can even keep the bonuses.
Click here to get started today while it’s fresh in your mind.
Disclaimer: Always consult your doctor when changing your diet or exercise regime. The information contained on this website is not intended to replace medical advice.