Services

My programs uniquely cater to individual needs.

Let's explore the perfect program for your goals.

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Weight Loss

Overview
My weight loss program focuses on perfect balance between exercise and nutrition. I provide an exercise plan catered to individual goals along with daily nutrition plan.
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Details
Starting at $50 per hour + additional travel expenses to be discussed prior to initial class. Special training packages available if you wish to establish a more frequent training routine; 1x per week at $200 per month; 2x per week at $300 per month; 3x per week at $400 per month.

Circuit Training

Overview
Combination of weights, HIIT (Hight Intensity Interval Training) and body workouts. The workout plan is developed and caters to each client's individual needs. No two exercise plans are the same as every individual has different priorities.
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Details
Starting at $50 per hour + additional travel expenses to be discussed prior to initial class. Special training packages available if you wish to establish a more frequent training routine; 1x per week at $200 per month; 2x per week at $300 per month; 3x per week at $400 per month.

Kickboxing

Overview
This workout alternates high-intensity cardiovascular drills with strength exercises to test your endurance, agility and speed.
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Details
Starting at $50 per hour + additional travel expenses to be discussed prior to initial class. Special training packages available if you wish to establish a more frequent training routine; 1x per week at $200 per month; 2x per week at $300 per month; 3x per week at $400 per month.

Triathlon team training

Overview
Group training plans offered for those looking to prepare for competitions. These plans will target improved speed, agility and strength.
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Details
Training plans offered throughout different periods during the year. Rates will be discussed prior to the start of the training period.

Cycling and Running Challenges

Overview
From time to time I will offer my clients challenges that will not only help them in achieving their health goals, but also allow them to compete for monetary prizes.
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Details
Training plans offered throughout different periods during the year. Rates will be discussed prior to the start of the training period.

Private Swimming Lessons

Overview
Swimming lessons available to those who have a pool available at home or condo.
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Details
Prices start at $80 per hour per child. Second child will receive a 10% discount and third child will receive a 15% discount.

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My goal is to drive brilliant results, every time.

No two individuals are the same, neither should their training plan be the same. Together, we will craft a training and nutrition plan that fits your lifestyle and is designed to ensure you achieve your ultimate goal.
Hire Me!

"His workout techniques are very different from ordinary workouts. Everyday, he will come up with different workout like cardio, upper body workouts, boxing, weight training and different forms too. Never get bored like you work out same things in a Gym. In fact we look forward to it everyday and what is awaiting us."

Tejas

"My daughter of 9 years has been training with Alex for 2months. In just a few weeks I can see a huge change in her strength, stamina, endurance as well as the ability to perform various levels of challenges that Alex threw at her. Alex is focused, passionate and genuinely interested in seeing development and growth in anyone that he trains."

Lata

"Working out with Alex has improved my overall strength and flexibility. His creative approach and variations of exercises keeps u motivated and will definitely test ur body in ways u never expected. And his challenges at the end of workout will push urself to the limit but in a good way."

Robert

"I am grateful to my fitness Coach Alex for individual professional approach to my fitness training. Cheer up and energy is provided for the whole day. Alex is very attentive to every person for any age who would like lose weight or add or improve health. Prepare an individual diets and exercise. I advise for every one to Coach Alex and you will never regret."

Lydia

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